


Flow Dojo Personal Trainer Services
This 2 hour workshop will cover some self defense basics
Starts May 23
20 US dollarsEvery Wed 5:30 - 6:30 PM March 23 - May 25 No class 4/6 or 5/18
Started Mar 23
100 US dollarsCustom designed - 10 sessions at $35 per session.
1 hr
350 US dollarsCustom designed sessions - boxing, kickboxing, escapes, and more!
1 hr
40 US dollarsIncrease strength, cardio, agility, balance, flexibility, and fun!
1 hr
40 US dollarsCustom designed - 10 sessions at $35 per session.
1 hr
350 US dollarsCustom designed - 10 sessions at $30 per session.
1 hr
300 US dollars

