Flow Dojo Personal Trainer Services

Name: George from Flow Dojo
Address: 375 Main Avenue Northeast, Hickory, NC, 28601-5121, US
Telephone: 18165853864

Joint Mobility and Balance
Increase health and mobility of all of your joints while improving balance and stability.
30 min
30 US dollars
Personal Trainer - Custom Design
Increase strength, cardio, agility, balance, flexibility, and fun!
30 min
30 US dollars
Boxing, Kickboxing, Self Defense
Boxing, Kickboxing, Knees, Elbows, or General Self Defense - custom designed for your needs
30 min
30 US dollars
Personal Trainer - Group
We can custom design a work out session for you and up to 2 others - split the cost and save!
30 min
40 US dollars
On-line Training and Coaching
These sessions will be custom designed based on the equipment that you have at home.
30 min
Health Coaching and Behavior Change
These sessions can help you develop health goals that work for you!
30 min

Joint Mobility and Balance