Flow Dojo Personal Trainer Services

Name: George from Flow Dojo
Address: 375 Main Avenue Northeast, Hickory, NC, 28601-5121, US
Telephone: 18165853864

Women's Self Defense Workshop
This 2 hour workshop will cover some self defense basics
Service Information
Starts May 23
20 US dollars
Women's Self Defense - 8 Week Course
Every Wed 5:30 - 6:30 PM March 23 - May 25 No class 4/6 or 5/18
Service Information
Started Mar 23
100 US dollars
Boxing, Kickboxing, Self Defense
Custom designed - 10 sessions at $35 per session.
Service Information
1 hr
350 US dollars
Personal Trainer - Self Defense Cardio
Custom designed sessions - boxing, kickboxing, escapes, and more!
Service Information
1 hr
40 US dollars
Personal Trainer - Custom Design
Increase strength, cardio, agility, balance, flexibility, and fun!
Service Information
1 hr
40 US dollars
Personal Trainer - Energy Boost Package
Custom designed - 10 sessions at $35 per session.
Service Information
1 hr
350 US dollars
On-line Training, Assessment, and Plan
Custom designed - 10 sessions at $30 per session.
Service Information
1 hr
300 US dollars